January 15, 2015
“How much sick leave do I have? Can I call in sick? I need a vacation day. What is life really about? This can’t be my life’s purpose. ” These are thoughts that we have had and KNOW that many others feel the same. It can be depressing, disabling and crippling.
We have suggestions to help you with these thoughts. First off . . .
Fear is the biggest emotion that holds us back.
We like listening to personal development audios – YouTube is great for that! Just search “personal or self development.” Easy! Or you can search for guided meditations to help focus your thought processes.
We have also read books on positive thinking and the law of attraction help us immensely! “The Secret” was most influential to me but I have a number of books I have read and re-read. Such as “The Power of Positive Thinking”, “Think and Grow Rich”, “How to Win Friends and Influence People”, “Ask and It Is Given” . . . the list goes on and on.
One of the best ways to keep the negative thoughts at bay is to surround yourself with like-minded people. If you are always talking to “Eeyore” (Sorry, I love Eeyore but he’s a great example) or to someone that thrives on drama . . . that can only leak into your life. Even if you are the one being the sunshine or light for that person. They may be sucking your positive energy . . . have you heard of energy vampires? So, find people to spend time with that can find the silver lining or whose cup is half full or can find humor in a situation gone wrong. It’s much better for your overall mental and emotional health.
Chris and I are constantly working on changing our mindset because we know it is critical in changing our lives. We uplift each other, remind ourselves to “find the positives” when we catch ourselves judging or complaining, we surround ourselves with like-minded people, we LIMIT our time with those that “bring us down.” We find things to do that bring us JOY and practice GRATITUDE for everything we have and experience.
I’m assuming if you have found our blog then you realize there are possibilities to a different way of life.
We even started a FB Group – Finding Synchronicity to inspire and motivate people. www.facebook.com/FindingSynchronicity



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